Solid, helpful, personally applicable

I was drawn to this because a good friend and I went through and spoke (a lot) about some of the topics here. Saw her on the Mel Robbins podcast and wanted to dive in some more. I think I’ll need to relisten as it was loaded, her voice is hypnotizing, and I was a bit tired. But I learend why I’m anxious in crowds more and how I can not have self imposed and self created fear more and how I can connect and listen to people better. Among other things.